Resources
Learn, listen, and find support
Trustworthy explanations of mental health care, plus the places to turn when you or someone you love needs help now.
Academic paper
The New Medical Model: Expanding the Biopsychosocial Framework to Five Domains
The original conceptual review by Dr. Daniel B. Martinez — the evidence behind adding culture and spirituality to Engel's biopsychosocial model.
For readers of the book
What She Told Me bonus material
Every worksheet and exercise from the bonus section of the book — the five-lens self-checkup, the quick use guide, the seven-day biological reset, the boundary reset, and the reflection exercises. Read them online or download the full packet.
Bonus material
How to be your own mental health detectiveBonus material
The five lenses, question by questionFrom Chapter 4
The New Medical Model: quick use guideFrom Chapter 5
The biological seven-day resetFrom Chapter 7
A forty-eight-hour boundary resetFrom Chapter 9
A ten-minute spiritual alignment exerciseFrom Chapter 12
Building the bridge to legacy
Mental Health Explained on YouTube
Short, clear videos on diagnoses, medications, therapy, and family support.
The New Medical Model on Instagram
Daily insights, behind-the-scenes practice moments, and mental health tips.
Dr. Martinez on LinkedIn
Professional updates, articles, and speaking engagements.
Mental Health Explained on Spotify
The full podcast, for listening on your commute or between appointments.
Comprehensive Clinical Services
Psychiatry, therapy, and family services delivered through the five-domain model.
If you need help now
988 Suicide & Crisis Lifeline
Call or text 988, 24 hours a day.
Crisis Text Line
Text HOME to 741741 to reach a trained counselor.
Emergency care
If someone is in immediate danger, call 911.